BLUR THE EDGE

BUILD STRENGTH AND FLEXIBILITY TOGETHER,

BE BETTER THAN YESTERDAY

It all begins with an idea. Think well of yourself. Keep trying. Fail. Smile. Start again, even more excited than before.

About me snippet:

Since I’m a cognitive narcissist,  I figured I should help myself too.

Way Back. 

Outside the bar, I was flipping the lucky from my second pack that night. Thinking I have a lot of luck coming if I’m smoking 2 packs a day. I tilt my head, cup the flame, and light what would be the last cigarette I ever had. How would I had known? I was often the chain smoker that accepted these things would kill me one day. I eventually went back in the bar, and if you knew me, eventually I needed a ride home. Suddenly, it’s 3 days later and suddenly I can’t stand the smoke anymore. My stomach would simply churn like a warmed cement mixers (baileys and lime). Turns out the nicotine patches can grant vivid lucent dreams at night. Armed with a McDonald’s straw cut to cigarette length and some new found luck, I decide to take advantage of an opportunity.

Rising Like A Phoenix,

It’s a year later and I still hadn’t had a cigarette or even think about them anymore. I realized how awesome breathing is. Sounds dumb, but the simplest things can devolve into complexities by thought. Now I'm standing cold AF, with a stupid fake beard that I definitely ate fibers from. I blow hot air over my gloves, which did nothing. I click play on my trusty iPod cuffed to me, and I start the first race of my life.  I run my first 5k! That Santa Hustle was a pivotal day. It marked my change.  Sub 30 minutes, I never walked, but it was mine. I earned it. I did a thing.

What to expect:

A customized assessment and review to your selective needs. A program tailored to you and how you live your life. Fitness can still be a part of a busy busy life.

As a YSSL Coach and Grassroots Referee Certificate earner, helping all ages find improvement is important to me. At the end of the day, your health will dictate what you can do. If you want more of life, then you have to go and make it.

Inaction breeds doubt and fear.

Action breeds confidence and courage.